Recipes
Wholesome meals — from anti-inflammatory bowls to high-protein weeknight dinners.
Mediterranean recipes
4.9(1)
Creamy Cheesy Scalloped Potatoes (Three-Cheese Bake)
Thin-sliced potatoes baked in a garlic cream sauce with cheddar, mozzarella and Parmesan until golden and bubbly. A creamy side for family and holiday dinners.
·Updated ·13 min read
Low Carbs
4.5(8)
Zucchini Lasagna Cups
These cheesy Zucchini Lasagna Cups are a delicious low-carb twist on classic lasagna, layered with savory beef, creamy ricotta, marinara, and melted mozzarella. Easy to make and ready in just 35 minutes, they’re perfect for dinner, meal prep, or a tasty appetizer.
·Updated ·8 min read
Low Carbs
4.9(2)
Slow Cooker Cabbage and Ground Beef Bowl (Low Carb)
Tender cabbage and savory ground beef slow-cooked in a rich Worcestershire broth with peppers and onions. A simple low-carb dinner ready in 4 hours.
·Updated ·18 min read
Low Carbs
5.0(6)
Crispy Low-Carb Crab Rangoon Roll-Ups (Air Fryer)
Creamy crab and cream cheese rolled in low-carb tortillas, brushed with butter and air fried until golden and crispy in 11–15 minutes total. An easy appetizer.
·Updated ·11 min read
Low Carbs
4.6(3)
Cheesy Zucchini Lasagna Skillet (One-Pan, No Noodles)
Seasoned beef, marinara, zucchini and melted mozzarella in one oven-safe skillet. A no-noodle lasagna-style dinner ready in about 30 minutes. Easy cleanup.
·Updated ·11 min read
Mediterranean recipes
4.1(8)
Cheesy Ranch Chicken Burgers
These cheesy ranch chicken burgers are a quick, easy low-carb meal made with shredded chicken, cheddar cheese, and ranch seasoning. Baked until golden and served with lettuce and mayo, they’re simple, filling, and packed with cheesy ranch flavor.
·Updated ·7 min read
Low Carbs
4.7(3)
Zucchini Lasagna Roll-Ups
These cheesy Zucchini Lasagna Roll-Ups are a delicious low-carb twist on classic lasagna! Tender zucchini is rolled around seasoned ground beef and mozzarella, topped with marinara sauce, and baked until bubbly and golden. Perfect for an easy weeknight dinner, meal prep, or whenever you’re craving comforting lasagna without the heavy pasta.
·Updated ·10 min read
Low Carbs
4.2(8)
Crispy Broccoli Cheddar Fries (Oven-Baked)
Finely grated broccoli, cheddar, egg and ranch seasoning baked into crispy-edged fries in about 30 minutes. A cheesy oven-baked side or snack for 2–3.
·Updated ·10 min read
Low Carbs
4.4(5)
Cheesy Zucchini Lasagna Boats with Ground Beef
Zucchini halves filled with seasoned ground beef, marinara and mozzarella, then baked until bubbly. An easy, no-ricotta lasagna-style dinner for 3–4.
·Updated ·11 min read