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  4. Crispy Low-Carb Crab Rangoon Roll-Ups (Air Fryer)
Crispy Low-Carb Crab Rangoon Roll-Ups (Air Fryer)
Low Carbs

Crispy Low-Carb Crab Rangoon Roll-Ups (Air Fryer)

5.0(6)
Lori Caldwell·Created August 17, 2026·Updated September 29, 2026·11 min read

Classic crab rangoon is a fried wonton wrapper filled with crab and cream cheese. These roll-ups keep the creamy crab, cream cheese and green onion filling, but wrap it in low-carb tortillas and use the air fryer for the crunch.

They come together with six ingredients, and a batch of three roll-ups takes about 11 to 15 minutes from start to finish. Brushing the outside with melted butter gives the tortillas a golden, crisp finish without deep frying.

Serve them warm with sugar-free sweet chili sauce as a snack, appetizer or party bite.

In the UK and Australia, green onions are spring onions, low-carb tortillas are low-carb wraps, and sweet chili sauce is sweet chilli sauce. Cream cheese is soft cream cheese — Philadelphia-style works perfectly.

Why You'll Love These Roll-Ups

  • Crispy outside with a creamy crab-filled center
  • Ready in about 11 to 15 minutes
  • Simple ingredients and easy preparation
  • Great with sugar-free sweet chili sauce
  • An easy low-carb-style appetizer

Prep & Cooking

  • Prep Time: 5 minutes
  • Cook Time: 6 to 10 minutes
  • Total Time: 11 to 15 minutes
  • Servings: 3 roll-ups

Ingredients

  • Crab meat, chopped — ¼ cup
  • Cream cheese, softened — 2 oz (about 57g)
  • Green onions (spring onions in UK/AU), diced — 2 tbsp
  • Small low-carb tortillas (low-carb wraps in UK/AU) — 3
  • Butter, melted — 2 tbsp (about 28g)
  • Sugar-free sweet chili sauce (sweet chilli sauce in UK/AU) — for serving

Equipment

  • Air fryer
  • Small mixing bowl
  • Pastry brush (or the back of a spoon)

Instructions

Step 1 — Make the filling

In a small bowl, mix the softened cream cheese, chopped crab and diced green onions until well combined.

Step 2 — Spread the filling

Lay the low-carb tortillas flat and spread the crab mixture evenly over each one.

Step 3 — Roll tightly

Roll each tortilla tightly, tucking in the filling as you roll.

Step 4 — Brush with butter

Brush the outside of each roll-up lightly with melted butter.

Step 5 — Air fry

Preheat your air fryer to 400°F (about 200°C). Place the roll-ups seam-side down in the basket, leaving a little space between them.

Step 6 — Cook until golden

Air fry for 6 to 10 minutes, turning halfway if needed, until the tortillas are golden brown and crispy.

Step 7 — Cool and serve

Let them cool for 1 to 2 minutes, then serve warm with sugar-free sweet chili sauce.

Pro Tip: Air fryers vary, so start checking at 6 minutes and cook toward 10 if the tortillas aren't golden yet.

Ingredient Spotlight

  • Crab meat: Gives the roll-ups their savory seafood flavor and adds protein.
  • Cream cheese: Adds richness and makes the filling creamy. Use full-fat, softened to room temperature so it mixes smoothly.
  • Green onions: Add freshness and a mild onion flavor that rounds out the filling.

Easy Swaps

  • Imitation crab: Works if you prefer it. Check the label, since it can contain added starch and may change the carb count.
  • Chives: Use in place of green onions for a milder allium flavor.
  • Garlic powder: Add a pinch to the filling for extra flavor.
  • Heat: Add a little crushed red pepper (chilli flakes in UK/AU) or hot sauce to the filling.
  • Pan-fry option: Pan-fry the roll-ups in a little oil over medium heat until golden brown on all sides instead of using the air fryer.

Storage & Reheating

  • Refrigerator: Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheating: Reheat in the air fryer at 350°F (about 175°C) for 2 to 4 minutes to bring back the crispiness. Avoid the microwave — it will soften the tortilla.

Serving Ideas

  • Sugar-free sweet chili sauce is the classic pairing.
  • A creamy dipping sauce or your favorite low-carb dip.
  • Serve as a party appetizer alongside other finger foods.
  • For extra crispiness, pan-fry the roll-ups in a little oil until golden brown before serving.

Recipe FAQs

Can I make these ahead of time?

You can prep the filling ingredients a day in advance and store them in an airtight container in the refrigerator. Roll and air fry when you're ready to serve. Assembled but uncooked roll-ups can also be stored in the refrigerator for a few hours before cooking.

Can I use imitation crab?

Yes. Just check the label, because imitation crab can include starch or other ingredients that affect carbs and dietary needs.

How do I keep them crispy?

Roll tightly, brush lightly with butter, place them seam-side down with space between them, and air fry until golden. Let them cool for 1 to 2 minutes before serving so the exterior firms up.

How do I reheat leftovers?

Use the air fryer at 350°F (about 175°C) for 2 to 4 minutes. This works better than a microwave for restoring the crunch.

Can I pan-fry them instead of using an air fryer?

Yes. Pan-fry in a little oil over medium heat, turning occasionally, until golden brown on all sides. The texture is slightly different but equally crispy.

What sauce goes with crab rangoon roll-ups?

Sugar-free sweet chili sauce is the classic pairing. A creamy garlic dip, ranch, or your favorite low-carb dipping sauce also works well.

These crispy low-carb crab rangoon roll-ups are one of the easiest appetizers you can make. Six ingredients, one air fryer, and about 15 minutes is all it takes to get a golden, crispy snack with a creamy crab filling inside. Make a batch for game day, a quick snack, or whenever you want something satisfying without the deep fryer.

What did you think of this recipe?

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5.0(6)
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Low Carb

Nutrition Disclaimer

Nutrition information is an estimate and may vary based on specific ingredients and brands used. CraveCrumb recipes are shared for general cooking and lifestyle purposes and are not intended as medical or dietary advice. If you have a health condition or specific dietary needs, please consult a doctor or registered dietitian. Read full disclaimer

👩‍🍳

Recipe by Lori Caldwell

Lori specializes in turning classic comfort dishes into lighter, protein-forward versions without sacrificing flavor.

Previous Recipe
Zucchini Lasagna Roll-Ups
Next Recipe
Creamy Cheesy Scalloped Potatoes (Three-Cheese Bake)

Table of Contents

Why You'll Love These Roll-UpsPrep & CookingIngredientsEquipmentInstructionsStep 1 — Make the fillingStep 2 — Spread the fillingStep 3 — Roll tightlyStep 4 — Brush with butterStep 5 — Air fryStep 6 — Cook until goldenStep 7 — Cool and serveIngredient SpotlightEasy SwapsStorage & ReheatingServing IdeasRecipe FAQs

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