Classic crab rangoon is a fried wonton wrapper filled with crab and cream cheese. These roll-ups keep the creamy crab, cream cheese and green onion filling, but wrap it in low-carb tortillas and use the air fryer for the crunch.
They come together with six ingredients, and a batch of three roll-ups takes about 11 to 15 minutes from start to finish. Brushing the outside with melted butter gives the tortillas a golden, crisp finish without deep frying.
Serve them warm with sugar-free sweet chili sauce as a snack, appetizer or party bite.
In the UK and Australia, green onions are spring onions, low-carb tortillas are low-carb wraps, and sweet chili sauce is sweet chilli sauce. Cream cheese is soft cream cheese — Philadelphia-style works perfectly.
In a small bowl, mix the softened cream cheese, chopped crab and diced green onions until well combined.
Lay the low-carb tortillas flat and spread the crab mixture evenly over each one.
Roll each tortilla tightly, tucking in the filling as you roll.
Brush the outside of each roll-up lightly with melted butter.
Preheat your air fryer to 400°F (about 200°C). Place the roll-ups seam-side down in the basket, leaving a little space between them.
Air fry for 6 to 10 minutes, turning halfway if needed, until the tortillas are golden brown and crispy.
Let them cool for 1 to 2 minutes, then serve warm with sugar-free sweet chili sauce.
Pro Tip: Air fryers vary, so start checking at 6 minutes and cook toward 10 if the tortillas aren't golden yet.
You can prep the filling ingredients a day in advance and store them in an airtight container in the refrigerator. Roll and air fry when you're ready to serve. Assembled but uncooked roll-ups can also be stored in the refrigerator for a few hours before cooking.
Yes. Just check the label, because imitation crab can include starch or other ingredients that affect carbs and dietary needs.
Roll tightly, brush lightly with butter, place them seam-side down with space between them, and air fry until golden. Let them cool for 1 to 2 minutes before serving so the exterior firms up.
Use the air fryer at 350°F (about 175°C) for 2 to 4 minutes. This works better than a microwave for restoring the crunch.
Yes. Pan-fry in a little oil over medium heat, turning occasionally, until golden brown on all sides. The texture is slightly different but equally crispy.
Sugar-free sweet chili sauce is the classic pairing. A creamy garlic dip, ranch, or your favorite low-carb dipping sauce also works well.
These crispy low-carb crab rangoon roll-ups are one of the easiest appetizers you can make. Six ingredients, one air fryer, and about 15 minutes is all it takes to get a golden, crispy snack with a creamy crab filling inside. Make a batch for game day, a quick snack, or whenever you want something satisfying without the deep fryer.
Leave a rating to help others!
Nutrition Disclaimer
Nutrition information is an estimate and may vary based on specific ingredients and brands used. CraveCrumb recipes are shared for general cooking and lifestyle purposes and are not intended as medical or dietary advice. If you have a health condition or specific dietary needs, please consult a doctor or registered dietitian. Read full disclaimer
Lori specializes in turning classic comfort dishes into lighter, protein-forward versions without sacrificing flavor.
Make crispy low carb chicken tenders with almond flour and Parmesan. This easy baked recipe is ready in about 30 minutes!
This Savory Greek Yogurt Bowl is a high-protein, low-carb breakfast or lunch. Learn the secret to a non-sour base. Ready in 10 mins!
A one-pan, under-30-minute chicken breast recipe with a spiced herb crust and silky garlic butter pan sauce. Juicy, flavorful, and naturally low-carb—perfect for busy weeknights.